We know some of you may not be too keen on us after our last story about sunbeds, but we’re really doing it for your own good.

Although this season’s trend is all about 50s pale with bright red lips we know that with Christmas and New Year’s parties coming up many of you will be hitting the (tanning) bottle in a bid to get that extra glow.

We’ve therefore put together a gallery of the top over baked celebs (bottle and sunbed), which we hope will give you some guidelines on how to not tan. We also hope this may make some of you regular sunbed users see that an orangutan in a dress is not the style du jour.

Click on the picture below to begin the gallery.