Victoria Beckham embarks on a new fitness craze

By Andrea Petrou on April 6th, 2010 1 comment

Victoria Beckham

We’ve seen many a celebrity fitness and spiritual trends over the past few years. Cupping, Kabbalah and the tamer pilates, you name it, we’ve heard about it. And now there’s a new kid on the fitness block.

According to Heat magazine super skinny Victoria Beckham has become a fan of Yogalosophy, which is a combination of yoga and astrology. The designer who has previously admitted she hates the gym is said to have embraced the craze which she can practice in her own home.

The exercise programme involves two 30-minute yoga routines, followed by a 55-minute series of poses – designed to help weight loss and increase muscle definition.

‘She bought the Yogalosophy DVD and does her workout at home up to four times a week to ‘align her mind and spirit’,’ an inside source told Heat magazine.

‘She’s really starting to notice the difference.’

So if that Easter egg fest got a bit too much over the weekend and you don’t want to hit that treadmill this may be a perfect way to get fit too.

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One Response to “Victoria Beckham embarks on a new fitness craze”

  1. MARIA says:

    Good for her, enjoy and happy birthday Mrs Beckham, have a fabulous day.

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